Over half of Americans are at least somewhat likely to set work and career goals, but we all know that taking the steps to accomplish long-term goals can be challenging.
Let’s say that you want to be promoted from a nurse to a nurse manager, for example. Your current employer requires a master’s degree in nursing (MSN), two years of clinical experience, and a specific nurse executive certification to apply for that position. You’ve already got four years of clinical experience, but you need the MSN and the certification. With a full workload, that can feel almost overwhelming… but the key is to start small. Small wins are the building blocks of significant achievements and long-term sustained success toward your education and career ambitions, allowing adult learners and professionals to overcome multiple barriers that could otherwise prevent them from accomplishing their goals. When you’re faced with daunting tasks— whether it’s leading team projects for the first time or returning to school for another degree—, it’s easy to feel like you aren’t cut out for the task at hand. Imposter syndrome sets in, and you find yourself thinking: Plenty of adult learners— especially those who have been out of school for a year or more— often struggle with confidence at some point in their continued education journey. Starting on small tasks, however, can give you quick victories. Applying to a program and getting accepted, for example, is one step and an immediate confidence boost. Similarly, taking a single class or certification and doing well can give you the confidence to tackle more challenging courses moving forward. For this reason, some experts recommend starting easy. Selecting an easy course first worked well for one of our adult learners, who used the strategy to build confidence and momentum when obtaining her bachelor’s degree. In many cases, career advancement goals may have multiple required steps that can feel overwhelming and even impossible. The key is to focus on much smaller tasks, one step at a time, to avoid overwhelm and keep you focused. Out of these two options, for example, which sounds more manageable: It’s essential to focus on a single task and ensure that you have the time, energy, and resources to do it well. Your overall journey feels much more possible when you do. This strategy may even help prevent you from biting off more than you can chew, helping you excel every step of the way. A win of any kind can trigger dopamine in the brain, which is a feel-good hormone that can directly impact motivation. This can help you feel excited to continue your education and professional journey, helping to keep you going. Continual small wins may help your motivation more than focusing exclusively on single large goals, as it can provide an ongoing dopamine loop. Let’s look at an example. Instead of focusing on the single large goal of “I must complete a master’s degree from an accredited school to be considered for my promotion” as the only goal, you can break down this goal into the following small tasks: Approaching each of these tasks individually can help you appreciate the wins when you experience them, keeping you more motivated and potentially combating burnout. Career advancement is often a long-term journey, and not a single destination. That means that momentum can be key. Plenty of professionals today are considering small, stackable courses instead of extended degree programs. Obtaining a single certification is already a great win. However, as you earn multiple certifications (some of which may even contribute to a larger degree program), you can easily demonstrate a long list of new skills and experience to your employer. Momentum and motivation go hand-in-hand, and both can help you keep your eye on the bigger picture as you work towards your larger professional goals. We know better than anyone that pursuing continued education, training, and career advancement can feel intimidating. That’s why it’s so essential to start small, focusing on each micro-accomplishment as you reach it. Combined, these accomplishments can help you reach lasting success. If you’re currently feeling overwhelmed or unsure of how to get started, you can use these tips: Are you ready to start your continued education journey? Explore your education assistance benefits with Bright Horizons. 1. Fosters confidence
2. Makes larger goals manageable
3. Boosts motivation
4. Builds momentum
Start small and create lasting success
About the Author
EdAssist
EdAssist by Bright Horizons
EdAssist by Bright Horizons empowers employees to reach their full potential through trailblazing employee education and student loan solutions. Our solutions give employees easy access to the learning opportunities they need to expand their skills, excel at their jobs, and open the door to more fulfilling work and more opportunities to grow.
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